Personal Training in Mesa, AZ
Expert 1-on-1 coaching tailored to your goals, schedule, and fitness level.
Greenlight Personal Training offers Mesa residents a different gym experience. Our certified coaches provide customized workout programs, flexible scheduling, and the accountability you need to achieve lasting results. Whether you're just starting out or looking to break through a plateau, we meet you where you are.
Why Choose Greenlight in Mesa?
Unlike crowded big-box gyms, Greenlight offers personalized attention and expert coaching tailored to your goals.
- Personalized workout programs designed for your specific goals
- Certified trainers who know your name and your story
- Flexible scheduling including early morning and evening sessions
- Supportive, judgment-free studio environment
- Nutrition guidance integrated into your training
- Progress tracking and regular program adjustments
- Conveniently located on Sossaman Rd with free parking
Our Location
Conveniently located in East Mesa, our studio is easy to reach from throughout the area.
2853 S Sossaman RdSuite A-110
Mesa, AZ 85212Get Directions
Real Results From Real People
Busy adults building strength, losing body fat, and gaining confidence through SMRT training—in just 60-90 minutes a week.
“As a busy mom of two, I thought I'd never find time for fitness. But 30-minute sessions 3x a week? That I can do. Down 32 pounds in 6 months and I actually have energy to keep up with my kids.”
Frequently Asked Questions
Also serving: Eastmark • Queen Creek • Gilbert • Apache Junction • Gold Canyon • San Tan Valley
StopWaiting.StartTransforming.
Join busy adults who've discovered what 60-90 minutes a week can really do. Your free session is waiting.
Limited spots available • Semi-private sessions fill up fast